Individual Therapy

Do you want to conquer self doubt and be happy?
I can help……

Using psychodynamic psychotherapy, I can help you move from distress and emptiness to creativity and aliveness. Together we can understand why you do the things you do. We will galvanize the healing power within you. You can discover new ways of being that will make you happier and more hopeful.

My style of therapy is warm, collaborative and playful. I don’t presume to know who you are. Instead, I join you in discovering who you are meant to be. Together, we will better understand what you've been through and how those experiences have shaped you. We will explore the negatives beliefs about yourself that may be ruling your life. The goal of psychodynamic psychotherapy is to break through the rigid definitions of yourself that hem you in, so that you can live a free and authentic life.

 

If you'd like to contact me for an initial 20 minute phone consultation to talk about your specific concerns and figure out whether I'm the right person for you to work with, please call: 212-402-5454.

Anger Management • Relationship Roadblocks • Anxiety and Depression • Life Transitions • Trauma • Eating Disorders and Body Image • Overcoming Creative Blocks • Substance Abuse • Spiritual Development